A Foodie's Organic Journey

 M atcha is a hit with Starbucks and local coffee shop tea and green smoothie lovers. Offering an earthy, astringent taste, Matcha is even used in desserts like ice cream, tea cakes, cream pies and cake rolls. It's understandable. After all, Matcha has polyphenols, antioxidants that support restful sleep, anti-aging and blood sugar health. Those are just some reasons why Matcha, like the Herbal Goodness Graviola Matcha Tea Powder, has become so sought after that the plant has been covered in magazines like  Bon Appetit, US Magazine, Saute Magazine  and  Shape .  Green Smoothies for Healthy Weight Looking to maintain a healthy appetite? Try adding Matcha to your diet. The EGCG polyphenol in Matcha has been reported to boost metabolism. 1  To get these benefits, you could keep stopping by a coffee shop to get Matcha. An easier way, could be to simply make a delicious Matcha smoothie at home.  One of these green smoothie recipes is served in a bowl, makin...

  Halloween snacks for kids can allow your children to enjoy the fall holiday festivities, and its chewy extras, without leading to cavities or too much sugar. You can even pass Halloween fruit treats and other healthy Halloween treats out to neighbor kids when they come knocking at the door.  Healthy Halloween Ideas Better yet, with these recipes, Halloween isn't just for kids. There are fun Halloween costume parties that you can attend with your partner and good friends. If you're feeling romantic and adventurous, you could enjoy a hayride through a charming countryside, all while eating healthy Halloween desserts.  And, speaking of healthy Halloween desserts, check out these Herbal Goodness healthy Halloween recipes. One of these recipes that we're sharing right here at Herbal Goodness is a great drink that you can serve family and friends. This drink is a real plus if you love to host. continue reading

 R omance is the hallmark of Valentine's Day. Yet, you don't have to be in a romantic relationship to enjoy this mid-February holiday, a celebration that is said to have been founded as a way to acknowledge the works of St. Valentine and the approach of Spring. 1   In fact, here at Herbal Goodness, we think that you should consider treating yourself to a healthy Valentine's Day breakfast whether you are in a romantic relationship or enjoying the day alone. That's why we're sharing Valentine's day breakfast recipes in this article. Even more, keep reading to gain tips and insight on upbeat, romantic Valentine's Day card ideas. Talk about an uplifting, emotional appeal to accompany your Valentine's Day breakfast in bed. And, now for those Valentine's Day breakfast ideas as it regards the meal that you'll treat your loved one too. continue reading

 P apaya leaf is well known for its various benefits among which it's ability to improve healthy blood platelets stand out. You may be well aware of the various benefits of the papaya leaf but may not know how to incorporate this awesome product into your meals but if you keep reading, you will have no less than 5 ways to spice up your meals but also have this healthy extract added to it.   1. Papaya Smoothies There are countless ways to make papaya smoothies to enjoy in summer. One of our favorites involves a combination of papaya fruit, banana, yogurt, papaya leaf extract and ice cubes. Simply take these ingredients and toss them in the blender. Process until smooth. That’s it. Pour into a cup and set your body... continue reading

 E asy Keto recipes for lunch or dinner are quick to prepare and, of course, low in carbs. But, if you're new to Keto fruit, vegetarian Keto or the Keto diet itself, you may be wondering just what a Keto diet is. If you're familiar with the Atkins diet, you may have a basic understanding of the Keto diet. Therefore, you know that before you start this new diet, you're going to be eating a lot less carbohydrates and a lot more protein and nutrient rich foods. This is the very type of food that Herbal Goodness, a woman owned natural food company, specializes in. Keep reading to find out how reducing carbs in your diet, among other natural food changes, can help you to lose weight. Keto Diet Explained Keto diet foods are foods that are high in protein and fats and low in carbohydrates. 1  For example, to achieve a state of ketosis, you reduce or eliminate soda, white bread and other simple sugars. You definitely don't want to eat more than 50 carbs a day. Items on a Keto d...

  Environmental benefits and protections are just two reasons why people from around the globe, as well as socially conscious organizations and companies like Herbal Goodness, a leading Guayusa leaf supplier, stepped up to help the Amazon forest and/or Ecuador's farmers. Amazon fires made the area headline news for weeks, and for good reason. The amazon helps maintain healthy water cycles. Clearly, the globe's residents can't afford to lose healthy water cycles. A quick way to get the plant is through Herbal Goodness, the same company that offers scholarships to Ecuador farmers and their families, the very farmers who extract non-GMO Guayusa leaves. You can also make the Guayusa plant a part of your healthy diet by finding ways to add the plant to your favorite foods. For example, you could top kale or spinach salad with Herbal Goodness non-GMO, organic Guayusa leaves. You can also start enjoying these Guayusa tea recipes and Guayusa extract smoothie recipes. In fact, these...